Posts tagged: Meditation

Taylor Swift Spirituality

With her latest album sweeping the top 10 slots on Billboard’s Top 100 - a first for any artist - Taylor Swift is…

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A 5E Model of Spiritual Education

One of my eldest child’s favorite memories is a series of 5th grade class sessions where they explored scientific…

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New Year’s Examen

Examen is a reflective practice that originated in the 15th century. It’s purpose is to help children and adults…

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Creating a Sacred Healing Space

The last two years have been incredibly difficult. Children, as well as adults, have struggled to find spiritual…

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Guided Meditation for Peacefulness

Stress and anxiety are common occurrences in contemporary family life. Parents and children have a lot to do each day,…

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Yoga with Children

I keep returning to yoga practice in my adult life. It provides me with a space to be present in my body and helps me…

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Centering Guide

The world can be a noisy place. From the sounds of traffic in the streets, neighbors through apartment walls, Zoom…

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Inward & Outward Spirituality

With many sports, after-school activities, clubs, service projects, and in some cases, in-person school canceled,…

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Guided Meditation for Justice Seekers

Children and adults often use guided meditation to help them relax or fall asleep. A soothing voice inviting you to…

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