Nurturing a Flexible Mindset
“But mom, you don’t understand! Practice ran over and now the internet is down and I can’t get to the language…
MorePosts tagged: Awareness
Yom Kippur
Fall brings two major Jewish holidays: Rosh Hashanah (the Jewish New Year) and Yom Kippur (Day of Atonement), which is…
MoreSit Spots
Now that school is back in session, children have much less time to spend outdoors. Pressure to prepare kids for…
MoreReexamining Humility as a Spiritual Virtue
Growing up, I was frequently told that good girls should be humble. I was expected to hide my intelligence and avoid…
MoreStarters That Support Well-Being
“Can’t I just be 10 minutes late?” pleaded my daughter. We were driving to her Brownie troop meeting and I could…
MoreHow Gratitude Builds Community
We hear a lot about supply chain ‘issues’ right now. Store shelves are emptier than in pre-pandemic days. Online…
More3 Kinds of Spiritual Engagement
A couple of weeks ago, I observed a group of children in a local day camp program. The leader asked them to identify…
MoreNew Year’s Examen
Examen is a reflective practice that originated in the 15th century. It’s purpose is to help children and adults…
MoreSpiritual Reflection with Encanto
Encanto, Disney’s newest animated feature, tells the story of an extraordinary family. Once upon a time, Abuela…
MoreTeaching Tough Topics
Ruth Wills doesn’t believe in shying away from tough topics with children. A few years ago, she developed a method…
MoreCreating a Mindfulness Space
Mindfulness practices help children to become more self-aware. When they spend time being present with themselves, they…
MoreYoga with Children
I keep returning to yoga practice in my adult life. It provides me with a space to be present in my body and helps me…
MoreSocial Emotional Learning at Home
My second child would become easily overwhelmed as a toddler. If we were shopping at the mall, she would start crying…
MoreLearning to Forgive
Sibling squabbles were a daily part of life when my children were preschoolers. They erupted when one child would steal…
MoreBuilding Spiritual Resilience
As new Covid-19 cases decline in the U.S., families are embracing opportunities to reconnect and restart communal…
MoreManaging Big Emotions with Mindfulness
When my children were little and dealing with sibling arguments, I taught them a quick mindfulness practice to help…
MoreUsing Landscape Images in Spiritual Reflection
My youngest child loves Van Gogh’s Starry Night. In fifth grade, he picked out a t-shirt that had Albert Einstein’s…
MoreSpiritual Reminiscing
Parents talk with young children about the past a lot. We remind them of the last time they saw their cousins. We…
MoreTalking with Kids about the Derek Chauvin Verdict
My family was doing our regular post-school, pre-dinner thing when the radio paused its scheduled programming to…
MoreYoung Children and Connectedness
The other day, my tween son and I were talking and laughing as we sorted through piles of nursery artwork I have stored…
MoreFamily Hospitality
“Look at what I made,” says my son, holding up to me his newest drawing. I respond, “Just one more second,…
MoreStimulating Spiritual Curiosity
When my children were younger, they regularly asked deep spiritual questions. Preschool drop-off conversations were…
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